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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Verdana",sans-serif"><img width="530" height="530" style="width:5.5208in;height:5.5208in" id="Picture_x0020_1" src="cid:image001.png@01D4D8A0.9C6D9020"></span><span style="font-size:10.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Verdana",sans-serif">Come enjoy a smoothie while you spend a few minutes with us between 11am and 2pm on Wednesday 13 March.</span></b><span style="font-size:10.0pt;font-family:"Verdana",sans-serif"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Verdana",sans-serif">We will be demonstrating our EMS technology and our team will answer any questions you may have on how the training can benefit you.<o:p></o:p></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Fitness is important to so many aspects of everyday life and involves ensuring that we get enough exercise
and eat wisely. </span></span><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;background:white"><o:p></o:p></span></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Too many people are willing to accept that dealing with the pressures of work and their domestic responsibilities
occupies so much of their time that adopting these practices is simply impractical.
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">In almost all cases, however, this is not strictly true. When it is sufficiently effective, exercise
does not need to occupy a great deal of one’s spare time, and developing better eating habits need not do so either.</span></span><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black"><br>
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<span class="colour"><span style="background:white">Body20 EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres.
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">In just a 20 minute training session, your personal trainer will put you through a customised 1 on
1 program – giving your body over 150 times more muscle contractions than a conventional workout. </span></span><span style="font-size:10.0pt;font-family:"Verdana",sans-serif;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Depending on your level of fitness and goals, your training session is either low impact (with basic
exercises to awaken muscles) or highly intense, with strong contractions and dynamic exercises to activate deep muscle hypertrophy.
</span></span><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;background:white"><o:p></o:p></span></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Body20 trainers customise every program to suit their client, from heavy strength training to fat and
cellulite reduction regimes.</span></span><span style="font-size:10.0pt;font-family:"Verdana",sans-serif;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Body20 is about results and accountability. InBody20 active progress evaluations enable customers to
accurately track results and monitor progress throughout their Body20 training regime.</span></span><span style="font-size:10.0pt;font-family:"Verdana",sans-serif;color:black"><o:p></o:p></span></p>
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<p class="MsoNormal" style="background:white"><span class="colour"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white">Our team of nutritionists are available to our members for fast and effective nutrition and lifestyle
advice.</span></span><span style="font-size:10.0pt;font-family:"Verdana",sans-serif;color:black"><o:p></o:p></span></p>
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<tbody><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="3" style="color: #ff0000;">Luciana Popa</font> <font face="helvetica" size="2">Retail Tenant Relationship Manager</font></p></td>
<td style="max-width: 100%; height: auto;"> </td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;" rowspan="5" align="right"><img src="cid:image-642-54395@rs.amdec.co.za:4443" class="rocketseed-strip" usemap="#imgmap20161031122145" border="0" style="max-width: 100%; height: auto;"><map id="imgmap20161031122145" name="imgmap20161031122145">
<area shape="rect" alt="" coords="2,2,131,39" href="https://rs.amdec.co.za:4443/rs/13f.vuC7" target=""></map></td></tr><tr><td style="max-width: 100%; height: auto;" nowrap="nowrap"><p style="margin: 0;"><font face="helvetica" size="2"><b>Tel:</b> +27 11 684 0002</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Fax:</b> +27 21 702 3201</font></p></td></tr><tr><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Cell:</b> </font><font face="arial,helvetica,sans-serif" size="2">+27 82 511 8326</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Email:</b> <a style="text-decoration: none; color: #000;" href="mailto:lucianap@melrosearch.co.za">lucianap@melrosearch.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Postal:</b> Postnet 187, PBag X1, Melrose Arch, 2076</font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Website:</b> <a style="text-decoration: none; color: #000;" href="www.melrosearch.co.za">www.melrosearch.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td></tr><tr><td nowrap="nowrap" colspan="1">
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