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<p class="MsoNormal"><span style="font-size:13.5pt;font-family:Helvetica;color:#636363;background:white">How does one maintain balance in the midst of such disorder?
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<p class="MsoNormal"><span style="font-size:13.5pt;font-family:Helvetica;color:#636363;background:white">By releasing all of the built-up anxiety on your mat, keeping up the one thing that can always remain the same: your yoga practice. <o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:11.5pt;font-family:"Impact",sans-serif;color:#333333;background:white">"On a physical level, yoga helps improve flexibility, strength, balance, and endurance,"
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<p class="MsoNormal"><span style="font-size:11.5pt;font-family:"Impact",sans-serif;color:#333333;background:white">"On an energetic level, yoga teaches you how to cope better with stress by cultivating a sense of ease in both active or passive poses.”<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.5pt;font-family:"Impact",sans-serif;color:#333333;background:white">“On a psychological level, yoga helps to cultivate mindfulness by shifting your awareness to the sensations, thoughts, and emotions that accompany
 a given pose or exercise."<o:p></o:p></span></p>
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        <tbody><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="3" style="color: #ff0000;">Luciana Popa</font> <font face="helvetica" size="2">Retail Tenant Relationship Manager</font></p></td>
<td style="max-width: 100%; height: auto;"> </td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;" rowspan="5" align="right"><img src="cid:image-642-42623@rs.amdec.co.za:4443" class="rocketseed-strip" usemap="#imgmap20161031122145" border="0" style="max-width: 100%; height: auto;"><map id="imgmap20161031122145" name="imgmap20161031122145"> 
<area shape="rect" alt="" coords="2,2,131,39" href="https://rs.amdec.co.za:4443/rs/13aXeX-F" target=""></map></td></tr><tr><td style="max-width: 100%; height: auto;" nowrap="nowrap"><p style="margin: 0;"><font face="helvetica" size="2"><b>Tel:</b> +27 11 684 0002</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Fax:</b> +27 21 702 3201</font></p></td></tr><tr><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Cell:</b> </font><font face="arial,helvetica,sans-serif" size="2">+27 82 511 8326</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Email:</b> <a style="text-decoration: none; color: #000;" href="mailto:lucianap@melrosearch.co.za">lucianap@melrosearch.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Postal:</b> Postnet 187, PBag X1, Melrose Arch, 2076</font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Website:</b> <a style="text-decoration: none; color: #000;" href="www.melrosearch.co.za">www.melrosearch.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td></tr><tr><td nowrap="nowrap" colspan="1">
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