[Melrose Arch Tenant] Healthy Body Healthy Mind | BODY20 - Melrose Arch

Thu Mar 1 17:19:41 SAST 2018

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Healthy Body Healthy Mind

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There’s little doubt that those who appear to enjoy life the most are those who also tend to be content with themselves. Rather than being ruled by the opinions of others, they choose to base their self-assessment on factors such as their personal achievements, both in the workplace and in their leisure activities. One factor that can either do wonders for an individual’s self-esteem or drain a person of all confidence is his or her physique, an observation that lends credence to the adage – a healthy body means a healthy mind.

We live in an era in which fast foods and largely sedentary lifestyles have seen the incidence of obesity increase to a degree that is now posing a threat, not just to people’s appearance, but also to their health and, over time, to their lives. While an overweight individual may choose to believe there is little that he or she can do to reverse the situation, in too many cases, that burgeoning waistline or double chin continues to be a source of stress that in time could lead to depression.

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Why Grit Is The True Determining Factor Of Success

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What does it take to open a successful business, franchise it, and then take it global? In many instances, the answer is grit, determination and the ability to get back up when life knocks you down.

In fact, Angela Lee Duckworth, an academic and psychologist based at the University of Pennsylvania, where she studies concepts such as self-control and grit to determine how they might predict academic and professional success, believes that the single biggest predictor of success isn’t social intelligence, good looks, physical health or even IQ.

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AND THE WINNER IS

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THE BODY20 GLOBAL TEAM VISITS THE SHARK TANK TO SHARE RESEARCH IN INCREASED PERFORMANCE IN ELITE ATHLETES USING EMS TECHNOLOGY.

Did you know:
*The average person recruits 30 - 40% of muscles in conventional training
*Bodybuilders and athletes recruit 50 - 60% muscle activation
*Body20 EMS Training = 80 - 90% muscle activation

If you would like to know more let us know and we will share with you the latest findings of EMS training in elite athletes.

Progressive Technology-Driven Workouts with    BODY20 Studio

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Luciana Popa Retail Tenant Relationship Manager   image:Tel: +27 11 684 0002Cell: +27 82 511 8326Postal:    image:  image:image:

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