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<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Dear Resident,<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Please find attached as part of our on-going
<b>Health Journal to Residents</b> series.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">This time we are dealing with Atrial Fibrillation which can be a dangerous condition,<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">it dramatically increases the risk of a Stroke, by much as five-fold. Commonly known
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">as AFIB or AF, it is a condition that causes the upper chambers of the heart to beat irregularly
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">and extremely fast.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Some more exciting activities and reminders for the next few days and week.<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Frogfoot
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">will be back on
<b>Thursday 21<sup>st</sup> </b>to visit residents and inform them of the very affordable
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">specials that they are running at the moment. Please contact reception if you would like them to
<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">visit you at your home, they are here from 11.00 am. See poster attached</span><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p></o:p></span></p>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Thank you to all those residents and staff who entered the
<i>Melktert</i> ‘bake-off’ in aid of <b>Mandela Day <o:p></o:p></b></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">and who then subsequently donated their
<i>tert</i> to raise money for the day. Money collected will be <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">donated to a worthy cause.</span><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p></o:p></span></p>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<ul style="margin-top:0cm" type="disc">
<li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Outing to SANCCOB</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">
in Table View, <b>Friday 29<sup>th</sup></b>, this will include a guided tour around
<o:p></o:p></span></li></ul>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">the facilities, finishing off with a tea and eats<b>. R200.00 per person.
</b>Seven spaces left.<o:p></o:p></span></p>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">(see poster attached)<o:p></o:p></span></p>
<ul style="margin-top:0cm" type="disc">
<li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Oefen Afrikaans,
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">derde<b>
</b>Dinsdag van elke maand, more 19 Julie.<b> </b><o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Poetry Club,
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">third Wednesday of every month, Wednesday 20 July<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Bingo,
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">twice a month, next one, Thursday 21 July<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Camera Club
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">last Monday of the month, Monday 25 July.<o:p></o:p></span></li><li class="MsoListParagraph" style="margin-left:0cm;mso-list:l0 level1 lfo1"><b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Music Appreciation Evenings,
</span></b><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">presented by our own choir mistress and music aficionado,<o:p></o:p></span></li></ul>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Meryl Preston. Every second Thursday, next one 28<sup>th</sup> July
<o:p></o:p></span></p>
<p class="MsoListParagraph"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Keep warm and stay safe<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Regards<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif">Derek<o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Tahoma",sans-serif"><o:p> </o:p></span></p>
</div>
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<tbody><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="3" style="color: #a39061;">Derek Drew</font> <font face="helvetica" size="2">Village Manager</font></p></td><td style="max-width: 100%; height: auto;"> </td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;" rowspan="5" align="right"><img src="cid:image-639-1480@rs.amdec.co.za:4443" class="rocketseed-strip" usemap="#imgmap20161031122145" border="0" style="max-width: 100%; height: auto;"><map id="imgmap20161031122145" name="imgmap20161031122145">
<area shape="rect" alt="" coords="2,2,134,62" href="https://rs.amdec.co.za:4443/rs/138S4BL3" target=""></map></td></tr><tr><td style="max-width: 100%; height: auto;" nowrap="nowrap"><p style="margin: 0;"><font face="helvetica" size="2"><b>Tel:</b> +27 21 702 3200/2</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Fax:</b> +27 21 702 3201</font></p></td></tr><tr><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Cell:</b> </font><font face="arial,helvetica,sans-serif" size="2">+27 82 940 0973</font></p></td><td style="max-width: 100%; height: auto;"><p style="margin: 0;"><font face="helvetica" size="2"><b>Email:</b> <a style="text-decoration: none; color: #000;" href="mailto:derekd@evergreenlifestyle.co.za">derekd@evergreenlifestyle.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Postal:</b> PO Box 30487, Tokai, 7966, South Africa</font></p></td></tr><tr><td style="max-width: 100%; height: auto;" colspan="2"><p style="margin: 0;"><font face="helvetica" size="2"><b>Website:</b> <a style="text-decoration: none; color: #000;" href="www.evergreenlifestyle.co.za">www.evergreenlifestyle.co.za</a></font></p></td></tr><tr><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td><td style="max-width: 100%; height: auto;"> </td></tr><tr><td nowrap="nowrap" colspan="1">
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