[Evergreen Muizenberg] PhysioFit Exercises, Couseling and Sanitzing

[Evergreen Muizenberg]

        Dear Resident,


  *   Attached are some exercises, developed by our Physiotherapists, that could be done in your home to keep fit & healthy.
If you require assistance contact reception and they can request assistance from our HealthCare.

Let's keep fit together.


  *   Mel Godfrey from Foundations for Life has offered our residents and staff a Confidential Counseling Hotline during the lock down period.  Please feel free to contact her.
Her details are attached.


  *   Sanitizing / washing of hands & goods when receiving groceries

Keep Safe.

Regards,




        
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